What Should I Avoid in St Lucia? 23 Travel Tips
Planning a trip and wondering, what should I avoid in St Lucia? It’s an important question when visiting any new destination.
I have good news for you – after plenty of trips to the Caribbean islands and chatting with locals, I have compiled a list of everything you should avoid in St Lucia to ensure an unforgettable, safe trip!
What Should You Avoid in St Lucia?
While St Luica is considered to be an incredibly safe island, and visitors always come back with fun-filled memories, there are a few things you should avoid in St Lucia. It will just help make your trip even better!
Here are my top tips for traveling to St Lucia and everything you should try to avoid during your stay.
1. Sunburn
St. Lucia’s tropical climate brings with it intense sun, especially during certain times of the year, with the hottest month being November, when temperatures can reach up to 83°F (29°C).
So, it’s important to be aware of this when planning your visit to the island. To protect yourself from the strong sun, make sure to apply sunscreen regularly with a high SPF, and find some shade every once in a while during the peak sun hours: between 10am and 4pm. Lastly, consider wearing protective clothing like wide-brimmed hats and lightweight, long-sleeved garments.
By being sun-smart, you can enjoy your time in St. Lucia without the discomfort and health risks associated with sunburn.
Buy the best *approved reef-safe* sunscreen for your trip to St Lucia ↳
2. Forgetting your reef-safe sunscreen
If you take anything from this list, please please please, avoid using sunscreen that is not reef-safe. Many conventional sunscreens contain chemicals like oxybenzone and octinoxate, which can be harmful to coral reefs and marine life.
To protect the island’s delicate marine ecosystems, opt for reef-safe sunscreen that is free from these harmful chemicals. Don’t just look for products labeled as “reef-safe,” “ocean-friendly,” or “biodegradable.” Find a sunscreen that is approved by a reputable source – like Save the Reef.
These sunscreens are formulated to be safe for the environment while still providing effective sun protection for your skin. By choosing reef-safe sunscreen, you can help preserve the beautiful marine life and coral reefs of St. Lucia for generations to come.
And a quick note: purchase before you go! Reef-safe sunscreen isn’t cheap – but it’s even more expensive on the island!
Purchase the best reef-safe sunscreen before you head to St Lucia ↳
3. Don’t bring large bills
When visiting St. Lucia, there’s no need to bring large bills! Especially for smaller purchases and transactions.
While larger establishments may accept major currencies like USD, carrying smaller bills or the local currency (Eastern Caribbean dollars) can be more convenient and practical, particularly for the small businesses, guides, and taxi drivers in St Lucia.
Smaller bills are often preferred for everyday expenses, such as buying snacks, and souvenirs, or using public transportation.
It’s a good idea to exchange some money at a local bank or withdraw smaller bills from ATMs to ensure you have the appropriate currency for your day-to-day expenses during your stay in St. Lucia.
4. Convert USD at a bank for the best value
If you need to exchange currency during your stay in St. Lucia, I highly recommend you do so at a bank or a reputable exchange bureau to get the best value for your money.
Banks offer a better exchange rate compared to other options, such as hotels and street vendors. Exchanging currency at a bank is the best way to know that you are receiving a fair rate. It also reduces the risk of being charged higher fees or getting scammed elsewhere.
Before making any currency exchange, I always recommend you compare rates and fees at different banks or exchange bureaus to find the best option for your needs. It’s best to be informed while traveling – especially when it comes to money!
5. Avoid visiting without bug spray
There is NOTHING I hate more than BUGS. They attack me at all hours of the day. It’s super important to make sure you don’t forget your bug spray as tropical climates create the perfect breeding ground for those pesky mosquitoes and other bugs.
To keep those nasty bug bites at bay and protect yourself from any potential diseases, make sure you bring and actually use insect repellent. And as I usually recommend, buy it before getting to the island to save 💰
Just apply that bug spray to your skin and clothing before you head outside, especially at night when those mosquitoes are out and about. Oh, and they really tend to ruin your night (like me), consider throwing on a light long-sleeved shirt and loose pants to give those bugs even less of a chance to bother you.
Unfortunately, bugs are one of the bad things about St Lucia. You can be prepared and try to stay bug-free and enjoy your time in beautiful St. Lucia!
Buy the best spray and keep the bugs away ↳
6. Low-clearance rental cars
Let’s talk car rentals! Try to avoid low-clearance rental cars, considering the terrain of the mountainous island. We don’t call it the Hawaii of the Caribbean for nothing! Some roads make it challenging for regular cars to navigate comfortably.
To avoid any hassle or potential damage to the rental car, go for a small SUV or jeep instead. They handle different terrains better, giving you a safer and more fun driving experience as you explore the landscapes of St. Lucia.
And, keep in mind that standered taxi fares everywhere can be incredibly costly – renting a car will likely save you money. Plus, it gives you the freedom to explore on your own time without worrying about finding a taxi and waiting for pickups (*which I can’t stand).
Taxis aren’t all bad – skip to my taxi item if you want my pros and cons.
Check out rental cars at my preferred DiscoverCars.com ↳
7. Hiking the Pitons in the afternoon
Avoid hiking the Pitons in the afternoon – it can get suuuper hot and exhausting. The locals (as do I) recommend starting your hike early in the morning, preferably around 8 am, to avoid the peak heat of the day. This will make your hike much more fun; I promise!
It’s also important to stay hydrated, especially in this tropical climate. Bring more water than you think you’ll need to keep yourself refreshed throughout the hike.
Hiking the Pitons can be a challenging task, but so worth it. You have to have a guide with you -you can’t hike it alone. Guides not only provide valuable information about the area and its flora and wildlife but make sure you and your crew are safe throughout the hike.
You can arrange for a guided tour in advance, but it’s not necessary. When you get to the Pitons, local guides will be waiting to take you up if you don’t have a prearranged tour.
Prearrange a Pitons hiking tour ↳
8. Missing your flight
No one wants to miss their flight! The airports on these islands can get a bit backed up sometimes because they’re smaller and have limited facilities. To avoid any travel stress, just make sure you get to the airport well before your departure time.
Some islands, including St. Lucia and Aruba, offer a convenient fast track option to help travelers move through security quickly and efficiently. This fast-track service can save you time and make the airport experience more seamless, so consider taking advantage of it if it’s available for your flight.
By arriving early and considering fast track options, you can ensure a smoother travel experience and avoid any last-minute rushes at the airport.
And of course, don’t fly into the wrong airport – St Lucia is not in the USVI, don’t accidently fly to St Thomas!
Fast track through the airport ↳
9. Area to avoid: Vieux Fort
Is St Lucia nice? Absolutely! But that doesn’t mean there aren’t some areas to avoid in St Lucia. Try to avoid the Vieux Fort area. It’s known for its high crime rate and can be dangerous for tourists. This area is not recommended for visitors due to safety concerns.
Even though it’s best to stay away from Vieux Fort, there are so many other beautiful and safe areas that St. Lucia has to offer.
Always prioritize your safety and well-being while traveling!
10. Area to avoid: Marchand/Graveyard
Marchand in Pavee (Castries) is a neighborhood in Saint Lucia, located northeast of Castries, the capital city. It has gained a reputation for not being very safe for tourists due to its high crime rate. Keep this in mind especially if you’re on a solo travel St. Lucia trip.
To avoid St Lucia tourist deaths, it’s best to avoid visiting this area and instead explore other safer places on the island. St. Lucia has many beautiful and safe locations that offer a wonderful experience without compromising on safety.
11. Stressful Driving (… but taxi costs will add up!)
Taxis in St. Lucia can be more than just a means of transportation; they can also serve as valuable local guides.
With their deep knowledge of the island, taxi drivers can offer insights into the best places to visit, local attractions, and hidden gems that might not be easily accessible by other means of transport.
They are familiar with traffic patterns, which can be particularly helpful in navigating busy roads and ensuring a smooth and efficient journey.
Additionally, driving on the left side of the road can be unfamiliar and challenging if you’re from countries where driving on the right side is the norm. Relying on experienced taxi drivers who are accustomed to driving on the left can provide a safer and less stressful travel experience.
So, while renting a car may offer more flexibility, it’s essential not to overlook the advantages of using taxis as knowledgeable guides who can enhance your exploration of St. Lucia and make your trip more enjoyable and informative.
All that said – taxi costs will add up. It will likely cost you more to take taxis around for a week than to rent a car. Keep this in mind if you decide you don’t want to drive.
12. Wandering around at night
It is best to avoid going out at night, especially if you are alone. While St. Lucia is typically a safe place for tourists, it’s always a good idea to be cautious, especially in unfamiliar areas and at night.
As with any destination, it’s best to stay mindful of your surroundings and avoid poorly lit or isolated areas.
To stay safe while exploring the island, consider staying in well-populated and well-lit areas after dark. Pro tip: This includes the beach! I avoid beaches at night no matter where I am. Water, darkness, and seclusion do not go well together!
When I go out at night, I only do so with a group or a reliable guide who knows the area well.
13. Visiting the Mud Baths mid-day
Excited about visiting the Mud Baths in St. Lucia? Plan your visit early in the morning rather than mid-day. The mud baths can get surprisingly hot as the day progresses, especially under the Caribbean sun.
Going in the morning lets you to experience the baths when they are still comfortably warm and avoid the peak heat of the day.
Additionally, visiting the Mud Baths in the morning means you may encounter fewer crowds, allowing you to enjoy the experience more peacefully. So, make sure to plan your trip to the Mud Baths accordingly to make the most rejuvenating natural attraction in St. Lucia.
And on that note – in my opinion, this is one of the coolest things to do in St Lucia. Yes, it’s touristy, but if you’re here, you have to go!
Plan a land and sea tour to the Mud Baths ↳
14. Avoid the Mud Baths when cruise ships are in port
This is a true but not-so-insider tip. Plan around cruise ships when you get the chance. Specifically, avoid the mud baths when ships are in port.
Cruise ship passengers often flock to the island’s most popular attractions – the Mud Baths are no different. This can lead to crowded conditions and longer waiting times.
If you want a more enjoyable experience, try to schedule your visit to the Mud Baths on days when there aren’t cruise ships in port.
If you can plan strategically, I promise the Mud Baths will be a totally different experience. You’ll be able to fully embrace the benefits of this natural wonder without feeling rushed or overcrowded.
15. Don’t try driving from Soufriere/Castries to Rodney Bay during rush hour
Avoiding driving from Soufriere and Castries to Rodney Bay during rush hour is the best advice I can give you when it comes to driving around the island – and maximizing your vacation time!
The traffic during rush hour will be heavy and slow-moving, especially on steep hills, turning a normally thirty-minute drive into an hour or more.
If possible, plan your travel before rush hour to avoid unnecessary delays and frustration on the roads.
Driving off-peak hours makes for a smoother and more efficient journey, giving you more time to explore everything that St. Lucia has to offer! Rush hour is a great time to plan your dinners – I’d recommend grabbing a Wagyu from Saltwood if you want to splurge one night.
Is Stoufriere St Lucia safe to drive through? Definitely. But, safety and efficiency are key when navigating the island’s roads, so planning your travel wisely will contribute to a stress-free and pleasant trip.
16. Seasickness
Seasickness – my worst enemy. And something I strive to avoid on every trip. If you plan to take boat trips or engage in water-based activities, avoid seasickness at all costs. Consider bringing motion sickness medication before heading out to sea on any boat journeys.
Additionally, shoot for getting on larger and more stable vessels for boat tours, as they tend to provide a smoother ride. Staying hydrated and avoiding heavy meals before sailing can also help lower the chances of becoming seasick.
If you are prone to motion sickness, take precautions for a comfortable and bring your Dramamine.
17. Forgetting your passport
Forgetting your passport is something you definitely want to avoid when traveling to St. Lucia. Your passport is the most important identification document, and you will need it to enter and exit the country.
Double and triple-check that you have your passport and any required travel visas. Keep your passport in a secure place, such as a hotel safe, when you don’t need it. Personally, I carry mine in my belt bag everywhere I go.
Losing your passport or leaving it behind can cause significant travel issues and may require you to visit your embassy or consulate to secure a replacement, which can be a time-consuming and stressful process.
So, always remember to bring your passport and keep it safe throughout your trip!
Snag the cutest passport wallet to keep all your important stuff in one place ↳
18. Don’t leave valuables on the beach
While it may seem harmless while everyone is having fun on the beach, leaving valuables on the beach is something you should avoid in St. Lucia. While the beaches in St. Lucia are picture (and movie) perfect and inviting, be mindful of your belongings.
Unfortunately, heavy tourist areas attract opportunistic thieves. Leaving valuables unattended on the beach can make them an easy target.
A little traveling tip I can give you – get a waterproof and sand-proof beach bag that you can keep with you at all times. And of course, there’s no need to carry expensive jewelry or large amounts of cash at the beach anyway.
If you really do need some valuables at the beach, consider a locker or safe deposit box to store valuable items while you enjoy the beach or play in the water.
19. Don’t carry or wear valuables
While the island is generally safe for tourists, like any destination, exercise caution and avoid drawing unnecessary attention to yourself.
To protect your valuables for a worry-free trip, leave the expensive jewelry, excessive cash, and valuable electronics, such as expensive cameras or laptops, in a secure place at your hotel or rental.
Why do you need that stuff don’t the island anyway? You’re on a beach vacation – live the island life!
A small amount of cash and your credit card will get you through most days. And of course, a copy of your identification. Use a belt bag or a secure pouch to keep your belongings close to your body and less visible to others.
Staying mindful of your surroundings and avoiding flashy displays of wealth can help minimize the risk of theft. Keep your stay in St Lucia safe and fun.
Stay trendy and secure with the best belt bag! ↳
20. Leave your heels and dressy clothes at home
I’m no fashionista, but please, leave your fancy clothes and heels at home. Especially if you plan on exploring the island and doing lots of activities.
The terrain can be uneven, so walking in heels is not ideal. Instead, go for comfy footwear like sandals, sneakers, or hiking shoes. You’ll need them for all the outdoor adventures and walking around. I also love my Chacos for island treks since they work well for hiking and swimming.
For your clothes, keep it light and casual. Choose breathable materials that will keep you cool in the tropical climate.
St. Lucia is pretty laid-back, so you won’t need to dress up too much. But, if you want to check out some fancier dining or nightlife spots, it’s good to have one or two nicer outfits.
Just remember to pack versatile clothes that work for both the outdoors and leisure activities. That way, you’ll have a super comfortable and fun time on this gorgeous Caribbean island!
21. Hiking the Gros Pitons Alone
Okay, so you don’t have a choice but to avoid this, because you’re not allowed to hike the Gros Pitons alone! If you don’t go with a tour group, trained guides who know the trail, terrain, and potential risks associated with the hike will be waiting at the bottom of the trailhead when you arrive.
A local guide can provide valuable insights, ensure your safety, and enhance your overall hiking experience by pointing out interesting facts about the surroundings and helping you navigate any difficult sections of the trail.
Additionally, hiking with a group or a guide can be more enjoyable as you share the experience with others and have someone to assist you in case of any emergencies.
While I understand that Gros Piton is a significant landmark in St. Lucia, and hiking it is an incredible adventure, it’s still important to prioritize St Lucia safety and follow the laws that help protect the island’s famous attraction. There are tons of land and sea tours, so don’t worry about finding a good one.
The Pitons hike costs $50 (as of 2023) – bring cash with you when you.
Plan transportation and a guide ahead of time ↳
22. Sticking to all the touristy excursions
Exploring off-the-beaten path options in St. Lucia can offer a more unique and authentic experience compared to sticking to only the touristy excursions.
Places like La Tille waterfall, Sapphire Jungle Spa, and Jerusalem Springs, as well as local farmers markets like Fond Doux, Crystals, and Green Fig, provide opportunities to connect with the local culture, immerse in nature, and discover hidden gems that may not be as well-known but are equally rewarding.
It’s a chance to break away from the crowds and create memorable moments that truly showcase the beauty and charm of St. Lucia.
23. Avoid getting your credit card stolen
Stay on your guard and take some precautions to keep your credit card safe. Stick to ATMs in safe places, like inside banks, and avoid badly lit or remote areas.
Make sure your credit card is in a secure spot, like a belt bag or hidden pouch, and never leave it out or visible in public.
If you can, use credit cards with a chip and PIN for extra security – and let your credit card company know you’re be traveling so they don’t deactivate it!
Be careful with public Wi-Fi because it might not be safe for your sensitive info or online transactions.
Keep an eye on your credit card statements to catch any fishy charges ASAP.
And lastly, have a list of emergency contacts handy, including your credit card company’s helpline, in case of loss or theft. By staying alert and taking these steps, you can lower the risk of credit card theft in St. Lucia.
On that note – is St Lucia expensive? Yep! So you definitely don’t want to lose your money.
24. Leave anything in sight in your rental car
If you have a rental car, avoid leaving any valuable items visible inside your rental car.
Car break-ins sometimes happen at popular tourist attractions in St. Lucia, so take your belongings with you when you leave the vehicle or secure them in the trunk.
You can reduce the risk of theft (and having your rental car broken in to) by simply being cautious and taking steps to secure your belongings.
25. Swimming alone
Prioritize your safety! Avoid swimming alone in the ocean. While the island boasts beautiful beaches and inviting waters, swimming and snorkeling alone can be risky, especially in unfamiliar areas or areas with strong currents. Also, if you’re looking for long white stretches of sand, I’d suggest checking on Grand Cayman or Turks and Caicos.
It’s always best to swim in designated swimming areas where lifeguards are present, and it’s also a good idea to swim with a friend or in the company of others. If you’re with a group, let someone know you’re going into the water before you go.
Is it safe to swim in St Lucia? Overall, yes! But, stong currents can take a vacation from fun to fatal very quickly – even if you’re a strong swimmer. And don’t worry too much about sharks – attacks are rare.
26. Dehydration
Avoid dehydration!! The Caribbean climate can be hot and humid. To prevent dehydration, make sure to drink plenty of water throughout the day, especially if you’re engaging in outdoor activities, hiking, or spending time in the sun. And let’s be honestly, that’s what your whole vacation will likely entail!
Carry a water bottle with you and stay hydrated to avoid the side effects of dehydration, such as dizziness, fatigue, and heat-related illnesses. Be aware of the symptoms of dehydration to help you avoid a severe case.
Additionally, limit your intake of alcohol and caffeinated beverages, as they can contribute to dehydration.
By taking these simple precautions, you can fully enjoy your time on the island while keeping yourself healthy and energized.
27. Going to St Lucia without insurance
Don’t plan a trip to St Lucia without insurance. Island travel carries several potential risks – from hurricane season/rainy season in August–October and hospital trips to lost baggage and travel delays. Even if you’re visiting in January, you might want to protect your trip anyway!
Make sure to review the policy to ensure it suits your needs, providing peace of mind and enjoyable travel without worries.
I recommend comparing travel insurance plans with Travel Insurance Master ↳
St Lucia Packing List
Don’t forget to your Saint Lucia packing list!
- Light and breathable clothing
- Swimwear
- reef-safe sunscreen
- bug spray
- comfy shoes
- Rain gear during rainy season
- Daypack or beach bag
- Travel adapter and charger
- Camera
- reusable water bottle
- Travel documents
- Basic first aid kit
- Cash and cards
- St Lucia sim card!
- Light sweater or wrap
FAQ: Is St Lucia safe for tourists?
Is St. Lucia safe for tourists? Yes! About Saint Lucia safety – St. Lucia is a welcoming and generally safe destination for tourists.
Like in any place, some crime can occur, but the island’s thriving tourism industry ensures that many areas are well protected and secure for visitors. Saint Lucia crime against tourists is low.
Numerous resorts and tourist-oriented establishments prioritize the safety and comfort of their guests.
Is St Lucia dangerous for tourists? Overall, no. By following standard travel precautions and being aware of your surroundings, you can have a delightful and memorable vacation experience in St. Lucia.
Is it Safe to Drive in St Lucia?
If you’re wondering, is St Lucia a safe island to drive on, the short answer is yes!
This beautiful island boasts stunning landscapes and thrilling adventures, and driving gives you the freedom to explore it all at your own pace.
However, I have to note that the mountainous terrain and some poorly structured roads can make the ride bumpy.
I do not advise driving with a low clearance vehicle. If you do, chat with a local and figure out what routes you should avoid. Definitely go for a 4-wheel drive or larger vehicle for the best experience driving in Saint Lucia.
Additionally, St. Lucians drive on the left side of the road, which can take a bit of getting used to.
But don’t worry, the locals are friendly and always willing to offer directions. Just take it slow and steady, and you’ll soon be navigating like a pro.
Ultimately, driving in St Lucia is a wonderful way to see the island’s hidden gems and natural beauty – as long as you’re aware, follow directions, and take the necessary safety measures.
Check out rental cars at my preferred DiscoverCars.com ↳
Best Area to Stay in St Lucia
The North Side of St Lucia (Castries, Marigot Bay, Rodney Bay) seems to be the more popular areas to stick to; and then of course Soufriere on the southwest side of the island. The sunsets here are to die for.
Gros Islet/Rodney Bay is popular for villas and vacation rentals while Marigot and Rodney and known for all-inclusives and hotels.
Soufriere is known for luxury resorts like Anse Chastanet and Jade Mountain Resort (highly recommend – probably the best hotel on the island, possibly one of the best in the Caribbean).
The best part of St Lucia to stay is the place you want to be the most! Decide where you want to spend most of your time before deciding.
Search for villas and resorts ↳
FAQ: What Not to Do in St Lucia
Keeping in mind all of these things to know before going to St Lucia will help you prepare for you trip. But I have more Saint Lucia travel tips for you below.
What can you not wear in St Lucia?
There are no strict clothing restrictions in St. Lucia, but it’s best to dress modestly when visiting religious or cultural sites. Otherwise, lightweight, breathable clothing suitable for warm weather is recommended.
What are the serious crimes in St Lucia?
Serious crime in St. Lucia, like in any country, can include robbery, assault, and burglary. While crime rates have changed over time, almost all of the incidents occur in local communities rather than heavily touristed areas.
Is St Lucia safe for American tourists?
Yes, St. Lucia is generally considered safe for American tourists. The island relies heavily on tourism and takes measures to ensure the safety of visitors. However, like in any foreign destination, travelers should exercise caution and follow standard safety guidelines.
Can you drink the water in St Lucia?
Yes – the drinking water in St Lucia is safe to drink. There’s a bit of a chlorine/mineral taste to the water, which some people don’t like. Most resorts and hotels offer filtered or bottled water to guests. There’s plenty of bottled water available on the island as well. If you want your own filter, I recommend a Water-To-Go bottle (code CU15 for 15% off
Which is safer, Jamaica or St Lucia?
Both Jamaica and St. Lucia are popular tourist destinations with similar safety profiles, but most visitors feel safer traveling around St Lucia than Jamaica. While both have their safe and less-safe areas, tourism areas in both countries are generally well protected. Just remember to exercise caution and be aware of your surroundings in any foreign destination.
What is the leading cause of death in St Lucia?
As of the time of writing, the leading causes of death in St. Lucia were non-communicable diseases such as stroke, cardiovascular diseases, diabetes, and cancer. However, please note that health statistics can change over time, so it’s advisable to check for updated data from reliable sources. Saint Lucia (who.int)
Is St Lucia safe to go off resort?
Yes, St. Lucia is considered safe to explore off resort areas. However, exercise the same precautions as you would in any unfamiliar destination. Stay in well-populated and well-lit areas, avoid displaying valuables, and be mindful of local customs and safety guidelines. Also, try to avoid exploring after dark.
What currency should I take to St Lucia?
The official currency of St. Lucia is the Eastern Caribbean Dollar (XCD). However, major credit cards are widely accepted at hotels, resorts, and other establishments. It’s a good idea to carry a mix of local currency, cards, and even a few American dollars for convenience.
Can you drink the water in St Lucia?
Yes – the water in St Lucia is safe to drink. There’s a bit of a chlorine taste to the water, which some people don’t like. There’s plenty of bottled water available on the island as well. If you want your own filter, I recommend a Water-To-Go bottle (code CU15 for 15% off)
Final Thoughts: What Should You Avoid in St Lucia?
In conclusion, while St Lucia is an absolutely beautiful location to visit, there are some precautions you will want to take to ensure a safe and enjoyable vacation.
By following these St Lucia travel tips and safety tips, you can greatly reduce your chances of encountering any issues while on your trip.
It is important to keep an eye out for your surroundings and always be prepared. Pack accordingly, taking into account the tropical weather and any planned activities you may have. Simply follow these tips and you’ll be ready to hit the beach!
With its stunning scenery and crystal-clear waters, the beaches in St Lucia are truly a sight to behold. By taking these precautions, you can enjoy a stress-free, smooth vacation in St Lucia.
